Shah Fit – “Working Hard and Working Smart Are Just The Same” – Mensphysique

Shah Fit – “Working Hard and Working Smart Are Just The Same”

The latest addition to the Nutrition Pro team, Shah wants to be fit and healthy and he wants everyone else achieve the same.

Shah is not the kind of guy who believes in quick results. He trains hard on a daily basis to stay on track with his goals, and uses his favourite from Nutrition Pro supplement Dermatize Whey Protein to help him do that.

He is currently working hard to achieve his goals of representing Malaysia in bodybuilding and. Every single morning, he performs an intensive cardio workout and focuses on his goal for the day. Later in the evening, he performs weight training followed by more cardio and abdomen training.

He schedules his supplements very specifically, taking in whey protein with oats and amino energy right before training, again post-training and right before sleep to maximize its effects on his rest and muscle recovery.

The 31 year-old loves a good chest and tricep workout because he understands just how challenging it can be to maintain them; but all of his hard work pays off when people admire his physique causing him a boost in confidence.

All of his hard work isn’t just for his own benefit. This certified and experienced personal trainer is currently in the midst of producing his own line of supplements and focuses on sharing healthy living tips, aiming to have an impact on others by helping them and sharing his existing knowledge so they can benefit from it as well.


Shah Fit



Current Weight

Gym Trainer

Latest Fitness / Bodybuilding Achievement –
1st placing for Mr. Kinta 2012
1st placing for Mr New Talent & Mr Muscle Chef 2016
1st placing for Mr. Arau 2016 (category below 170cm)
1st placing for Champ of champ
1st placing for Bodysmart Mr Perak 2016
Top 5 finalist for Mr.Enrich 2016
Top 5 Men Physique Mr. Perak 2018
4th placing for Mr. Bodysmart (below 170cm category)
1st placing for Mr. Perak 2018

Favourite Nutrition Pro product 
Whey Gifted Isolate

Products purchase at:- or NutritionPro outlets

Interview By
Atika Sikun